Optimize your health and live intentionally

Research-based therapy integrating
your psychological, social, and physical health needs.

We use principles of health psychology to understand the complex relationships between all of the domains of your life. In collaboration with you, we’ll come up with a scientifically supported plan to enhance your well-being and get you to a place where you’re living a values-based, vibrant life.

Intention Health Psychology is a San Diego-based psychology practice offering individual therapy services for adults. Therapy is currently available in-person (contingent on current COVID-19 situation and guidelines) and via telehealth. Telehealth is available to clients anywhere in the state of California.

Intention Health Psychology 

5252 Balboa Ave., Suite 803 San Diego, CA 92117

(858) 214-7877

jessicawatrousphd@gmail.com 

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